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Distance Traveled: Keep track of how far you’ve gone, whether walking, jogging, or running.
Calorie Calculation: Accurately estimate the calories you burn throughout the day or during specific activities.
Heart Rate Monitoring: Monitor your heart rate in real time for a better understanding of your overall fitness.
Blood Oxygen Saturation (SpO2): Stay informed about your oxygen levels to ensure optimal health.
Stress/Pressure Levels: Gain insights into your stress levels to help manage and reduce pressure in your daily life.
Sleep Tracking with Detailed Analysis: Analyze your sleep structure to improve your rest and recovery.
Step Count: Track your daily steps and set goals to keep moving.
Multiple Sports Modes: Get personalized feedback for a variety of physical activities and sports.

Track Fitness Levels
Monitor resting heart rate and heart rate variability (HRV) to gauge overall cardiovascular health and fitness progress.

Optimize Athletic Performance
For athletes or fitness enthusiasts, knowing your blood oxygen levels can help gauge how well your body is delivering oxygen to muscles during workouts. This information can be used to fine-tune your training intensity and recovery times.

Manage Stress and Lifestyle
Understand how stress, diet, and exercise impact your blood pressure and make adjustments to improve heart health.

Stay Active and Healthy
Easily set daily step goals to improve fitness, build consistency, and track progress over time.